This free guide will show you gentle techniques you can use right away to help steady your breathing, body and focus, even when your nerves take over.

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Simple tips to feel more confident when you speak

Practical tools to calm speaking nerves - feel more steady and in control, even when your heart's racing

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This guide is for you if you’re tired of feeling held back by nerves and just want something simple to help you move forward.

  • 5 calming techniques to ground yourself when nerves show up
  • A gentle breathing exercise that works like a reset button
  • A mindset shift around speaking that helps reduce presssure
  • A short list of easy actions you can take this week to start building confidence
  • A reminder that you’re not alone – and that support is available when you’re ready.
  • You overthink what to say and sometimes stay quiet instead
  • Nerves take over, even when you do have something to say
  • You want to feel more calm and in control in speaking situations – big or small
  • You’re curious about getting support, but want something simple to start with

Hi, I’m Robin Owen and I’m a public speaking, voice and talk-writing coach. I work with women who have decided they no longer want to be held back by speaking nerves. Whether it’s in meetings, speeches or presentations, or everyday conversations, I help women find their voice and use with it with confidence and ease. I believe everyone has a message and a voice inside them that needs to be heard.

This guide is a first step if you’ve been stuck in your head and trying to manage the fear on your own. You don’t need to do that anymore.

Simple tips to feel more confident when you speak

Practical tools to calm speaking nerves - feel more steady and in control, even when your heart's racing

We don’t spam! Read our privacy policy for more info.

Robin Owen – Discover your Voice

robin-owen.com

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